Tendinitis Versus Tendinosis and Physical Therapy
by Core Physical Therapy, October 12, 2015
He suggests that a tendinosis is often chronic, lasting greater than 6 months. Bonar classified the tendinosis condition as follows: Intratendonous degeneration commonly due to aging, microtrauma, or vascular compromise, collagen disorientation, disorganization, and fiber separation by increased mucoid ground substance, increased prominence of cells and vascular spaces with or without neovascularization, and focal necrosis or calcification.
This is contrasted with tendonitis which is described as follows: Symptomatic degeneration of the tendon with vascular disruption, inflammatory repair response, degenerative changes as noted above with superimposed evidence of tear, including fibroblastic and myofibroblastic proliferation, hemorrhage, and organizing granulation tissue.
Physical therapy can help the tendonosis patient. Eccentric loading has been shown to clinically relieve the symptoms of tendonosis and assist in return to function. Alfredson H, Pietila T, Jonsson P, et al, demonstrated the value of eccentric loading with Achilles tendonosis and Holmich P, Uhrskou P, Ulnits L, et al, described the beneficial effects of active therapy with chronic hip adductor problems. Similar clinical experiences have been noted with chronic hip abductor tendonopathy.
So if you have a patient with chronic tendon pain, physical therapy may be very beneficial.
Karim M. Khan, MD, et al. Overuse tendonosis, Not tendonitis. THE PHYSICIAN AND SPORTSMEDICINE – VOL 28 – NO. 5 – MAY 2000
Holmich P, Uhrskou P, Ulnits L, et al: Effectiveness of active physical training as treatment for long-standing adductor-related groin pain in athletes: randomised trial. Lancet 1999;353(9151):439-443
Alfredson H, Pietila T, Jonsson P, et al: Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendonosis. Am J Sports Med 1998;26(3):360-366
Khan KM, Cook JL, Bonar F, et al: Histopathology of common tendinopathies: update and implications for clinical management. Sports Med 1999, 27(6):393-408